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Golf isn’t just a pastime—it’s a lifestyle, a source of joy, and one of the most beneficial sports for seniors. Whether you’re a lifelong player or picking up clubs for the first time, golf offers a unique combination of physical activity, mental engagement, and social connection that supports healthy aging. Here’s why it’s such a perfect fit for older adults. 1. Gentle Exercise That Keeps You Moving Unlike high-impact sports, golf provides low-intensity, consistent movement

There are certain moments in golf that just feel  bigger than the scorecard. A tour stop at the SAS Championship was one of them.  A huge congratulations goes out to Alex Cejka , who finally crossed the finish line with his first Champions Tour regular-season  event win. If you’ve been following his journey like I have, you know this wasn’t just another tournament victory. Cejka has stormed  onto the Champions Tour in recent seasons, capturing three senior major titles , prov

If you find yourself itching for some golf talk on your commute, or just waiting for your tee time, here are some good podcasts to scratch that itch. Podcasts are a great way to deep dive into subjects that you love, are intrigued by, or just to pass the time.  So whether you have 30 minutes, or several hours to kill, these podcasts consist of high-quality golf podcasts  across instruction, equipment, tour talk, and culture—plus why they’re worth your time : 1. No Laying Up V